Thursday, January 26, 2012

THE EFFED-UP ARC OF A BIKRAM YOGA INNER DIALOGUE

The Bikram yoga teacher walks into the yoga room, putting on his head mic, and happily—too happily?—says: Are we ready to get hot?
The student stands, brings her toes and ankles together, and thinks: Yes, I’m ready! Let’s do this.

Minutes into class the Bikram teacher says: Just keep breathing.
Already soaked with sweat, the student thinks: Easier said than done, dude.

The Bikram teacher says: Lock your knee!
The student watches her quivering quads in the mirror and thinks: I am!

When propelling the class into a standing backbend,the Bikram teacher says: Your back will hurt like hell. Don’t be scared.
The student thinks: Uh, that’s counterintuitive.

The Bikram teacher says: Lock your knee!
The student again notes those quivering quads and thinks: I am, dammit! . . . (read more on elephant journal.)

1 comment:

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