While I’m not going to get into the why and the how, I will tell you that I’m solo again. Once more, it’s just me. I am single.  It didn’t h...

In her adult years, my little dog weighed as much as eight pounds and as little as four and a half pounds. You could tell though that she wa...

Quarantine by numbers—Since March 17th I have baked roughly 250 cookies, a couple dozen cupcakes, five bundt cakes, and six loaves of bread....

I didn’t do a great job cutting his left hamstrings from the bone. Once I reflected back tissue deep enough and could tell which nerve was h...

The other day a fellow yoga teacher looking for coverage during her maternity leave asked if I was interested in picking up more classes. Th...

Kiera kindly subbed my Sunday and Monday classes a few weeks ago. When I got back, more than one student asked me, “Really? Disneyland? Kie...

If it’s true that you can judge someone by the people that populate their life, I’m the most terrific person in human history. I told Jason...

I want to paint you a picture of a man. As I’ve written him on this space, Jason hasn’t been able to be much more than the guy that bravely ...

I am 15 pounds heavier than I was four years ago today. I acquired five pounds of happy, five pounds of sad, and five pounds of muscles. T...

Yoga Pod , one of the studios where I teach, has been using February do an 18-classes-in-28-days challenge. When I told Jason that in the 19...

His name is Jason. My mom asked me what I like about him. “He is handsome. He likes me. He teaches me things. He is handsome. He laughs lou...

Imagine dating a woman who often cries about missing another man. What type of a person does it take to be able to endure that, let alone co...